Navigating WPATH Letters: A Step-by-Step Guide to Obtaining Yours

This post offers a comprehensive overview of WPATH letters, highlighting their significance in the gender-affirming process and providing practical advice on how to obtain one from a gender-supportive therapist here at Heart and Solutions, ensuring individuals have the support and knowledge they need to access the care they deserve.

What is WPATH?

 

WPATH stands for the World Professional Association for Transgender Health, an organization that creates guidelines to help healthcare providers offer respectful and knowledgeable care for transgender and gender-diverse people. These guidelines assist doctors and mental health professionals in supporting individuals through their gender-affirming journey, including things like hormone therapy and surgeries. 

What is a WPATH Letter?

 

A WPATH letter is a document written by a licensed healthcare professional, confirming that an individual is ready for gender-affirming care, such as hormone therapy or surgery. Based on the guidelines from the World Professional Association for Transgender Health (WPATH), the letter helps ensure that individuals have been properly evaluated and meet the necessary criteria to access these treatments. It is often required by healthcare providers or insurance companies before receiving gender-affirming services. 

For assistance in securing a medical provider for gender-affirming care in Iowa, see One Iowa

Essential Elements of a WPATH Letter

 

1. Identifying Information

    • Full legal name and preferred name
    • Date of Birth
    • Gender Identity
    • Contact Information

This information ensures that the letter is specific to you and accurately reflects your unique situation. This information helps healthcare providers, insurance companies, and other institutions verify your identity. It also ensures that the letter serves as an official document that can be used for medical treatment, insurance approval, and other purposes related to your transition.

2. Mental Health Assessment

A summary of the assessment of your mental health and gender identity. This assessment ensures that you are capable of making informed decisions about your gender-affirming treatment, while also identifying other challenges that could impact your experience in gender-affirming care.

3. Diagnosis of Gender Dysphoria

One of the most crucial parts of your WPATH letter is the confirmation that you have been diagnosed with Gender Dysphoria. Gender dysphoria is defined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as when a person experiences significant distress due to a mismatch between their gender identity and their assigned sex at birth.

4. Previous Gender-Affirming Treatments (if applicable)

A description of any prior treatments received as part of your gender transition. This might include:

  • Hormone Replacement Therapy (HRT): Many individuals seeking surgery have undergone hormone therapy, which helps align secondary sexual characteristics (such as voice and body hair) with their gender identity.
  • Previous Gender-Affirming Surgeries: If you’ve already had a procedure like top surgery, bottom surgery, or other medical procedures.
  • Mental Health Counseling: Documenting any counseling you’ve received related to your gender identity or gender dysphoria.

These treatments help provide a comprehensive picture of your transition journey. They show that the gender-affirming treatment you are seeking is part of a carefully considered plan.

5. Assessment of Treatment Readiness

Treatment readiness in the WPATH letter demonstrates both mental and emotional preparedness for the physical and psychological changes alongside gender-affirming treatments, preparation for how this treatment will impact your transition goals, and expressed readiness for the next step in your gender-affirming journey.

6. Recommendation for Gender-Affirming Care

A clear statement of support for the specific gender-affirming treatment you are seeking, like hormone therapy or surgery, and that these treatments align with your gender identity and goals.

7. Follow-Up Care and Support

The letter will outline plans for ongoing support to ensure your continued well-being during your gender-affirming process. This can include mental health counseling, check-ins with healthcare providers, or support groups to help you manage the physical, emotional, and social aspects of your transition process. It ensures that you have the resources and assistance needed to navigate the changes and challenges that may arise during your journey.

8. Informed Consent

A statement that you fully understand the risks, benefits, and potential complications of the treatment you are seeking. It also means that you’re aware of the long-term impacts on your health, body, and lifestyle.

Informed consent is a cornerstone of ethical medical practice, ensuring that you are fully aware of what the treatment entails before making your decision. 

How do I get a WPATH Letter?

The WPATH letter must be written by a qualified healthcare professional. In most cases, this will be a licensed mental health provider. Depending on the type of treatment you are seeking, some medical providers or insurance companies may require two letters from different professionals.

At Heart and Solutions we can help you navigate this process. Our gender-supportive therapists work diligently to ensure that your WPATH letter meets all necessary requirements for your treatment. 

With our new WPATH Letter Service, we are able to offer one-time telehealth letter writing appointments FREE for eligible individuals in Iowa, including those without insurance. 

To be eligible for this service, you will need the following criteria met before submitting a request:

If you are over the age of 18:

    1. You are an Iowa resident
    2. Medical provider secured for treatment
    3. Confirmed medical providers’s requirements for WPATH letter
    4. You are not currently in therapy and are not interested in starting services

If you are under the age of 18:

    1. You are an Iowa resident
    2. All parents or legal guardians consent for treatment
    3. Medical provider secured for treatment
    4. Confirmed medical provider’s requirements for WPATH letter
    5. You are not currently in therapy and are not interested in starting services

If you are currently in therapy with an external provider, please ask your current therapist to complete this letter, you may submit a request if they decline.

If you are currently in therapy with a Heart and Solutions provider, all of our therapists are trained in effective WPATH letter writing. Please ask your therapist to complete this letter of support. If a second letter is needed for the treatment you are seeking, you may submit a request for the second letter.

If you are not currently in therapy and would like to start therapy services at Heart and Solutions alongside obtaining a WPATH letter, please complete our intake form at this link: https://heartandsolutions.net/get-started/

Once eligibility is met, please submit your request to obtain your FREE WPATH letter of support here: https://heartandsolutions.net/client-forms/wpath/

If you are unsure about your eligibility for this service at Heart and Solutions, please reference this diagram:

What does this process look like?

 

At Heart and Solutions, we understand that each individual’s journey is unique, and we are committed to supporting you every step of the way in obtaining a WPATH letter. Here’s how our process works:

 

1. Complete Your Request Form: Once you have completed your request to obtain your WPATH letter at Heart and Solutions, you will receive a downloadable copy of your request.

2. Scheduling your Appointment: When your request is received, one of our licensed professionals who specializes in transgender and gender-inclusive therapy will reach out to schedule your telehealth appointment within 72 hours.  

3. Attending your Appointment: This is a safe space where we’ll discuss your goals, your experiences, and your reasons for seeking gender-affirming care. We’re here to listen and provide guidance tailored to your needs.

4. Comprehensive Assessment: During the appointment, we’ll conduct a thorough mental health assessment. We’ll explore your emotional readiness and make sure you understand the potential physical, emotional, and social changes associated with your transition. We’ll also discuss your support systems and ensure you have the support and resources to ensure your well-being during your transition journey. 

5. Informed Consent: We’ll talk with you about your understanding of the risks, benefits, and outcomes of gender-affirming treatments. We want you to feel confident in your decision and ensure that you understand what to expect.

6. Treatment Readiness Evaluation: After evaluating your goals and readiness, we’ll assess whether you are prepared for the next step in your gender-affirming journey. This could include hormone therapy or surgery, depending on your personal path.

7. Issuing the WPATH Letter: If you meet the necessary criteria, we will provide you with a WPATH letter that confirms your readiness for gender-affirming care and our support in this next step of your journey. This letter will be personalized to your specific experiences and goals. We will provide this letter to the medical provider at their contact information you have listed on the release of information completed through the request form. 

8. Ongoing Support: Transitioning is a process, and we’re here to support you beyond the letter. We may recommend continued therapy or support to help you manage your transition, ensuring you have the resources to navigate this journey with confidence.

Our team is here to provide a compassionate, thorough, and supportive experience to ensure you are ready and informed as you take the next steps toward your gender-affirming care. We’re with you every step of the way.

Conclusion

We understand that this process can feel overwhelming and exhausting, with many obstacles to overcome just to feel comfortable in your own body. At Heart and Solutions, we are honored to serve transgender and gender non-conforming Iowans in our community and we are committed to supporting the identities and experiences of each person we serve through our Commitment to Inclusion

For more information on our services, please visit our website, or consult trusted resources like the WPATH website to learn more about the Standards of Care and the importance of the WPATH letter.

We are here for you through your next steps towards a more authentic you.

Montana-MeyerWritten by Montana Meyer on March 12, 2025.

Montana (she/her) is a Licensed Therapist with her master’s degree in Clinical Mental Health Counseling from Northwestern University with a focus on the psychodynamic approach to therapy. Montana works with an eclectic style to suit the needs of the individual, including psychodynamic, person-centered, and CBT modalities. She has experience working with anxiety, depression, PTSD, personality disorders, suicidal ideation, and trauma with adolescents and adults. Montana believes every person has their own story that has shaped what they are currently experiencing and strives to create a safe space in her work for individuals to be able to share that story and work collaboratively to reach their goals.