Taylor Peterson (she/her)
Mental Health Therapist
LISW
EMDR Trained
I use Cognitive Behavioral Therapy (CBT), Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients reach their goals through a collaborative, client-centered, and culturally responsive approach. In our first session, we’ll explore your concerns and determine the best path forward together. CBT focuses on identifying and changing unhelpful thought patterns that influence emotions and behaviors. Play Therapy provides children with a safe space to express and process emotions through play. EMDR supports healing by helping reprocess distressing memories and reduce their emotional impact. Each approach is tailored to your unique needs and experiences.
Taylor is open to working with clients from all communities we serve in alignment with Heart and Solutions’ Commitment to Inclusion.
Taylor is especially passionate about working with the following communities and issues: Bisexual Allied, Body Positivity, Gay Allied, Lesbian Allied, Non-Binary Allied, Transgender Allied
Locations
What types of payment do you accept?
Heart and Solutions accepts insurance, private pay and multiple types of community funding! Find additional information about billing and insurance here.
Clients
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
Areas of Focus
I provide Therapy services for a variety of concerns, but I am especially passionate about:
|
|
|
- ADHD
- Anger
- Anxiety Disorders
- Behavioral Issues
- Coping Skills
- Depression
- Grief
- Trauma and PTSD
- Women’s Issues
- LGBTQIA+
- Mood Disorders
- Oppositional Defiance
- Self Esteem
- Stress
Regardless of your situation, my goal is to create a welcoming space where you can grow and heal.
Meet Taylor
When I’m not working, you can usually find me surrounded by my five cats—or caring for foster cats through the Humane Society. I’m a big sports fan and love catching games with friends and family. I also enjoy relaxing with a good book, tending to my ever-growing plant collection, and soaking up quality time with loved ones. Whether it’s cheering on my favorite team or nurturing a tiny kitten, I find joy in the little things that make life meaningful.
Taylor’s Latest Mental Health Tips
Improving the Parent-Child Relationship
Attachment is the way in which children come to trust, understand and thrive in their world. The parent-child attachment is one of the most important attachments in a child’s life. One approach to help improve the parent-child relationship is called Theraplay.