Megan Whitson
Therapist
LMSW
CBT, DBT, TfCBT, Person-Centered
I am a mental health therapist committed to providing compassionate, trauma-informed care for individuals navigating anxiety, stress, life transitions, self-esteem challenges, and emotional overwhelming experiences. My approach is grounded in creating a safe, supportive, and collaborative environment where clients feel empowered to explore their experiences without judgment.Drawing from evidence-based practices including CBT, mindfulness, and person-centered therapy, I work to help clients build emotional awareness, develop healthier coping strategies, and foster resilience at a pace that feels safe and sustainable. I believe healing begins within authentic therapeutic relationships and that every individual deserves a space where they feel seen, heard, and valued. My goal is to help clients reconnect with their strengths, process difficult experiences, and more toward greater balance, confidence, and emotional well- being.
Megan is open to working with clients from all communities we serve in alignment with Heart and Solutions’ Commitment to Inclusion.
Megan is especially passionate about working with the following communities and issues: Christian
Locations
What types of payment do you accept?
Heart and Solutions accepts insurance, private pay and multiple types of community funding! Find additional information about billing and insurance here.
Clients
- Children (4 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
Areas of Focus
I provide Therapy services for a variety of concerns, but I am especially passionate about:
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- Anger
- Anxiety Disorders
- Autism
- Behavioral Issues
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Gender Identity
- Grief
- Trauma and PTSD
- Families
- LGBTQIA+
- Self Esteem
- Self-Harm
- Sexuality
- Stress
- Suicidal Ideation
Regardless of your situation, my goal is to create a welcoming space where you can grow and heal.
Meet Megan
Outside of the therapy room, I enjoy spending time with loved ones, exploring new coffee shops, listening to music/podcasts, and finding ways to recharge through self- care and creativity. I also have the cutest dog, her name is Blossom.