Jeremy Eastman

Counseling Intern

Jeremy strives to create a warm and inviting atmosphere in his work with clients. As a father, veteran and husband, Jeremy hopes to use his life experiences as a way to connect with people in open, authentic dialogue in order to help individuals become the best versions of themselves.

Modalities

  • Couples
  • Families
  • Group Therapy
  • Individuals

Specialties

  • Anger
  • Anxiety
  • Bipolar
  • Borderline Personality
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Men's Issues
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • Physical Illness/Impairment
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexuality
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Intervention
  • Schema Therapy
  • Solution-Focused Brief Therapy (SFBT)

Meet Jeremy Eastman

Location:

Waterloo

Clients

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

A Wellness Approach

I believe that in order for us to live our best lives we need to acknowledge and give credence to the different aspects of our personal experience.

Valued Collaboration

I believe that individuals are the experts of their own lives and wellness is found in a relationship that prizes a person's choices and beliefs.

Jeremy's Latest
Mental Health Tips

What Does It All Mean?

Whether or not you’re looking forward to this year might depend on how you made sense of last year. Without dissecting all of the potentially polarizing events of 2021, I think we can all agree that things haven’t seemed “normal” for a while. Not to forget the sweeping impact COVID-19 has had on our lives, but we’re all still dealing with our own individual “stuff” too.