Mary Kate Tuftee
Therapist
LMSW

Modalities
Individuals
Specialties
|
|
|
- ADHD
- Anger
- Anxiety
- Behavioral Issues
- Borderline Personality
- Child or Adolescent
- Coping Skills
- Depression
- Developmental Disorders
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Learning Disabilities
- Mood Disorders
- Oppositional Defiance
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Treatments
|
|
|
- Acceptance and Commitment Therapy (ACT)
- Alderian Psychology/Psychotherapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Family Systems Therapy
- Person-Centered Therapy (Rogerian Therapy)
- Play Therapy
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused Cognitive Behavioral
Meet Mary Kate Tuftee

Locations
Insurance Accepted
- Amerigroup
- Blue Cross
- Blue Shield
- Iowa Total Care
- Medica
- Medicaid
- Molina
- United Healthcare
Clients
- Toddlers / Preschoolers (0 to 6)
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
Hello! I’m so glad you’re here. As a clinical social worker my job to listen to your story and assist you in developing the skills required to create the life you desire. I want to celebrate your successes, stand beside you during the difficult times, and empower you to be the best version of yourself. Using a strengths-based, trauma-focused approach I will work with you to cultivate hope & self-compassion. I strive to create a welcoming, non-judgmental environment where you feel comfortable collaborating on obtainable goals & working towards those goals both inside and outside of our therapy sessions. I would be honored to walk beside you on this journey.
Mary Kate’s Latest Mental Health Tips
Happy Holidays?
Happy Holidays? The holidays are supposed to be a time of joy, happiness, and warmth, though at times they can be overwhelming and exhausting. Pressures from family and friends, time constraints, and personal and societal expectations can...
Saving the World
Saving the World This week Julie and Chrissa are joined by Mary Kate, a Licensed Master Social Worker at Heart and Solutions. Mary Kate graduated from Iowa State University with degrees in Child, Adult, and Family Services and History in...